Live, Love, Serve | May ,2024 | 6/05/2024
“ Our greatest glory is not in never failing , but in rising up every time we fail”- Ralph Waldo Emerson
Greetings to you all,
Have loved the recent autumnal weather … as I pondered about what to write about that might add value to your wellness, I was reminded of one of my recent reads, by Adam Grant; the book is called Hidden Potential.⭐️⭐️⭐️⭐️⭐️💫
“ When failing becomes part of the plan it hurts less” – Adam Grant
I choose to share snippets from this cleverly crafted book as it has relevance to the ethos of the whakatauki that I use in my day to day life and work– aha koa iti he pounamu
i.e. – despite our vulnerabilities, each of us have the ability to fly high……
Key ideas from the book
Our Personalities – how we might think, feel and act – is dependent upon how we our conditioned to respond to different circumstances / experiences right from our developmental years.
Character is our capacity to prioritize our values – over our instincts.
“If personality is how you respond on a typical day, character is how you respond on a hard day.”
Strength of Character does not happen in ease – character evolves …. when we learn to face discomfort, learn to embrace what is not easy. It is about being brave enough to embrace discomfort.
For example, incorporating exercise or learning a skill or taking part on a challenge – signing up for something new – can be daunting….
Sustaining motivation can happen by
Showing up for oneself,
Making the time
Taking small steps of courage and
keeping at it – is what matters ….
Progress does not necessarily have to be linear – even when you are stuck – do not give up – keep embracing discomfort, try new styles and keep going –
Be consistent
One day
To look back to smile
how far we have travelled …..😉
“ Happiness is not something ready made – it comes from our own actions.” – Dalai Lama
Meanwhile I am curious to see and hear about – what each of you`d like to take up as a new challenge to tap into your hidden potential ….
With much love☘️☀️